Cross-country skiing is loved by both professional athletes and amateurs. Such a walk is a great way to keep fit without damage to the body (the load on the spine, knee joints, ligaments is minimal for a skier, unlike a runner). And the ski slopes run in picturesque places.
And the classic move technique can be mastered in the shortest possible time, for example, with I Love Supersport. Classes start at school on January 14th. They take place in the Aleshkinsky forest park, in the Meshchersky park, the Novodevichy Prudy park, etc. Hurry to join. Continue reading